Discover the 30 Powerful Strategies That Took Me From Bedbound to Thriving After a Decade of Chronic Illness
Are you stuck in your healing journey?
💎 You tried everything – antibiotics, supplements, diets, detoxes – but nothing seems to work for long
💎 You're overwhelmed by conflicting advice and don't know what to trust anymore
💎 You're exhausted from explaining your complex symptoms to doctors who dismiss or minimize your experience
💎 You feel like you're fighting this battle alone, and no one truly understands what you're going through
💎 Deep down, you wonder if you'll ever feel like yourself again
I understand, because I've been exactly where you are.
My name is Allie Chandler, and at 26, I was bedbound with no answers.
I couldn't walk to my mailbox without stopping to rest multiple times. Standing long enough to make a simple smoothie was impossible. Every time I stood up, my heart rate would spike from 55 to over 150 beats per minute.
I was living with over 130 different symptoms that changed by the hour – neurological, digestive, respiratory, cardiac. At one point, I couldn't swallow food and lost 35 pounds in less than two months.
After countless specialists, endless tests, and a supplement graveyard that filled four kitchen cupboards, I felt completely hopeless.
It wasn't until I discovered the missing piece of my healing puzzle that things began to change:
You cannot fully heal unless you address your trauma, nervous system, mindset, and emotional and spiritual body.
Introducing: The Brain Healing Blueprint
After a decade of illness and years of research, I've compiled the 30 most powerful strategies that transformed my brain – and my life – into one comprehensive guide.
This isn't just another list of supplements or treatments. It's a holistic roadmap addressing the most overlooked aspect of chronic illness recovery: the brain-body connection.
Inside the Brain Healing Blueprint, you'll discover:
How I used Dynamic Neural Retraining System (DNRS) to rewire my limbic system and calm my overactive stress response
Why BrainTap technology became my daily ritual for accessing deep meditative states when traditional meditation felt impossible
The biofeedback techniques that taught my brain to self-regulate and improved my heart rate variability
How discovering my Patient Archetype saved me years of frustration and thousands of dollars on mismatched practitioners
The powerful connection between attachment wounds, childhood trauma, and physical symptoms – and how addressing these accelerated my healing
How founding a social club with 15,000 members became essential medicine for my nervous system
The EFT tapping protocol I used to process overwhelming emotions in moments of crisis
Why tracking my wins instead of symptoms created new neural pathways associated with healing
How visualization and belief activated my brain's healing potential, even when my body seemed broken
The critical role of the vagus nerve in expanding my nervous system's capacity for stress, emotion, and healing
And 20 more transformative strategies that addressed every dimension of my healing
From Readers of the Brain Healing Blueprint:
After being sick for 7 years and trying everything under the sun, I was skeptical that anything new could help. But the Brain Healing Blueprint introduced me to approaches I'd never considered. Three months after implementing these strategies, I'm having more good days than bad for the first time in years.
Sarah K.
What sets this guide apart is that it addresses healing from EVERY angle – physical, mental, emotional, and spiritual. I've read dozens of books on chronic illness recovery, but none have been this comprehensive or practical.
Jennifer R.
As someone with chronic Lyme and mold toxicity, I was stuck in a cycle of small improvements followed by major crashes. This guide helped me understand how my trauma and nervous system were keeping me locked in illness. The DNRS and vagus nerve techniques alone have been game-changers.
Michael T.
Download the Brain Healing Blueprint Today
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About Allie Chandler
I help healers reach patients.
Allie Chandler is a functional medicine marketing expert who has worked with leading practitioners and supplement companies in the holistic health space. After healing from a decade of chronic illness including Lyme disease, mold toxicity, parasitic infections, POTS, and multiple autoimmune conditions, she now helps practitioners and wellness brands communicate effectively with patients who are going through similar journeys.
Through her company Upsell Health, she bridges the gap between cutting-edge functional medicine and clear, compassionate communication that truly reaches those who need it most.
Coming soon: A revolutionary patient-doctor matchmaking app based on Allie's Patient Archetype system, designed to help you find the perfect practitioner for your unique healing journey.
Take the Patient Archetype
Having trouble finding a practitioner?
If you're looking to find a doctor who will actually listen, understand your root causes, and guide you with a protocol that works... AND a personality that's compatible?
Take our revolutionary Patient Archetype quiz.
Practitioners have one too, and our system will not only teach you your strengths, struggles, core wounds, motivations, and fears around healing, but also point you in the direction of a guide who's right for you.
Join our Practitioner-Patient Matchmaking waitlist
Stay tuned for the release of our system that will match you based on your patient archetype to a healer.
I believe that true healing comes when we address all dimensions of our experience
– body, mind, spirit, and environment. Whatever stage of your healing journey you're in right now, know that you're not alone, and that recovery is possible, even when it seems impossible. – Allie Chandler